Lipoedema: causes and effects on young women
Why more and more young women are affected by lipedema
In recent years, the number of diagnosed lipoedema cases, particularly among young women, appears to be increasing significantly. But what is causing this development? Is it an actual increase in cases or rather an improvement in awareness and diagnosis? In this article, we shed light on the causes, take a look at possible risk factors and consider how those affected can be supported.
What is lipedema and why is it so difficult to recognize?
Lipoedema is a chronic fat distribution disorder that almost exclusively affects women. It leads to a disproportionate accumulation of fat, particularly on the legs, hips and arms, which is often accompanied by swelling and pain. The condition is often accompanied by a feeling of heaviness and increased pressure pain. Many sufferers also report a rapid increase in fatty tissue despite a normal diet and exercise. The symptoms usually occur in episodes and often worsen during hormonal upheaval phases.
Unfortunately, lipoedema is often confused with overweight or obesity. This not only leads to incorrect treatment, but also means that sufferers have to wait a long time for a correct diagnosis. According to a study by the German Society for Lymphology, it takes an average of six years for lipoedema to be diagnosed. Awareness of this condition has only improved in recent years, which also explains the increase in documented cases.
Why are young women particularly affected?
The increase in lipedema in young women is due to a variety of factors, both genetic, hormonal and environmental.
Genetic predisposition
Genetic predisposition is a key factor in the development of lipoedema. Studies show that the condition often runs in families. Women whose mothers or grandmothers are affected have a significantly higher risk of developing lipoedema themselves. However, genetic predispositions alone are not enough. It is assumed that they are "activated" by certain environmental and lifestyle factors.
Hormonal changes
Lipoedema is closely associated with hormonal changes. The condition occurs particularly frequently during puberty, pregnancy or the menopause. These phases are characterized by strong fluctuations in oestrogen levels. Oestrogen influences the distribution of fat in the body and could play a role in the accumulation of fat in the typical lipoedema regions. Another issue is possible oestrogen dominance, a condition in which the ratio of oestrogen to progesterone in the body is disturbed. These hormonal imbalances can increase the risk of lipoedema or exacerbate existing symptoms.
Modern lifestyle
In addition to genetic and hormonal factors, lifestyle also plays a decisive role. Many young women spend large parts of their day sitting down, whether at work, school or university. A lack of exercise leads to impaired blood circulation and lymph flow - two key factors that can promote the progression of lipoedema. In addition, unhealthy eating habits, such as a high consumption of sugar and processed foods, promote inflammatory processes in the body, which is also associated with the development of lipoedema.
Environmental and pollutant pollution
In recent years, scientists have begun to investigate the role of environmental factors in the development of hormone-related diseases such as lipoedema. Endocrine disruptors - chemical substances that can influence the hormone system - are contained in many plastics, cosmetics and foods. Substances such as bisphenol A (BPA) are suspected of disrupting the hormone balance and thus promoting hormonal diseases.
The role of beauty ideals and better diagnostics
In a world where social media and the pursuit of a perfect body image play a major role, young women are paying more attention to changes in their bodies. Asymmetrical fat deposits, cellulite or swelling are noticed more quickly today and are clarified medically. At the same time, awareness of lipoedema has increased significantly thanks to information campaigns, posts on social networks and the work of patient organizations. As a result, more sufferers are going to the doctor and diagnosis rates are rising.
How can those affected be supported?
Although lipoedema cannot be cured, there are numerous ways to alleviate the symptoms and improve quality of life. The most important approaches include
- Compression therapy: Medical compression garments improve lymph flow and reduce swelling.
- Manual lymphatic drainage: This gentle massage technique promotes the removal of tissue fluid and relieves pain.
- Sport and exercise: Sports that are particularly easy on the joints, such as swimming or cycling, help to strengthen the muscles and promote lymph flow.
- Healthy diet: An anti-inflammatory diet rich in fruit, vegetables and healthy fats can support the body.
- Surgical measures: In severe cases, liposuction may be considered to remove the abnormal fatty tissue.
Sources and further reading
- German Society for Lymphology: Studies and information on lipedema
- Hormone and Metabolic Research: "The Role of Hormones in the Development of Lipedema"
- Federal Environment Agency: Endocrine disruptors and their effects
- Patient organization Lipödem Hilfe Deutschland e.V.: www.lipoedem-hilfe-ev.de
Conclusion
The increasing proportion of lipoedema in young women is a complex interplay of genetic, hormonal and environmental factors. At the same time, increased awareness and improved diagnoses mean that more sufferers are receiving help at an early stage. Although the disease cannot be cured, the quality of life can be significantly improved with the right support. It remains important to continue research and education to promote understanding of lipoedema and the needs of those affected.