Magazine

Body & Metabolism

Hormones, metabolism, weight and well-being: what happens in the body and why.

Woman over 40

Body & Metabolism

Why Can't I Lose Weight Despite Dieting? The Hidden Causes in Women Over 40

After 40, the body responds differently: hormones, metabolism, the lymphatic system and stress interact. An overview of the hidden causes.

4 min read

Why women often feel they gain weight “for no reason” – even when they don't eat much more

Body & Metabolism

Why Women Often Feel They Gain Weight “for No Reason” – Even When They Don't Eat Much More

Why the scales slowly creep up for many women from their mid-30s, even though they hardly eat more – explained in plain language.

4 min read

Insulin resistance – just a trend, or has the cause of overweight finally been decoded?

Body & Metabolism

Insulin Resistance – Just a Trend, or Has the Cause of Overweight Finally Been Decoded?

Insulin resistance is not a passing fad. What lies behind it, how it develops and what role it plays when it comes to being overweight.

3 min read

The truth about acidosis: myths, facts and healthy nutrition tips (Part 1)

Body & Metabolism

The Truth About Acidosis: Myths, Facts and Healthy Nutrition Tips (Part 1)

Acidosis is a controversial topic. Part 1 sorts myths from scientific findings and offers tips for a balanced diet.

7 min read

Acidosis of the body – the cause of many diseases? What does science say?

Body & Metabolism

Acidosis of the Body – the Cause of Many Diseases? What Does Science Say?

What is meant by acidosis of the body, which causes are being discussed and what studies say about it.

3 min read

Lipedema: causes and effects on young women

Body & Metabolism

Lipedema: Causes and Effects on Young Women

More and more young women are being diagnosed with lipedema. This article looks at possible causes, risk factors and ways to find support.

5 min read

Liposuction – a summary of the risks of “fat suction”

Body & Metabolism

Liposuction – A Summary of the Risks of “Fat Suction”

Liposuction is a surgical procedure. A summary of the risks you should know about before having liposuction.

2 min read